Amount of Isoleucine in Yogurt, vanilla, low fat, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, vanilla, low fat, fortified with vitamin D there is 0.269 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Yogurt, vanilla, low fat, fortified with vitamin D.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Yogurt, vanilla, low fat, fortified with vitamin D

Yogurt, vanilla, low fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla, low fat, fortified with vitamin D are listed below.

Water 79 g 79%
Energy (calorie) 85 kcal
Energy (joule) 358 kJ
Protein 4.93 g 4.93%
Total lipid (fat) 1.25 g 1.25%
Ash 1.02 g 1.02%
Carbohydrate, by difference 13.8 g 13.8%
Fiber, total dietary 0 g
Sugars, total 13.8 g 13.8%
Calcium, Ca 171 mg 0.17%
Iron, Fe 0.07 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 135 mg 0.14%
Potassium, K 219 mg 0.22%
Sodium, Na 66 mg 0.07%
Zinc, Zn 0.83 mg
Copper, Cu 0.013 mg
Manganese, Mn 0.004 mg
Selenium, Se 4.9 µg
Fluoride, F 12 µg

Nutrients in Yogurt, vanilla, low fat, fortified with vitamin D